Everyday Calm Guided Journal

Everyday Calm Guided Journal

Everyday Calm Guided Journal

Discover tranquility, nurture your soul, and quiet anxiety with this inspirational reflection journal! Achieve peace of mind and embrace your inner zen in Everyday Calm, a prompted journal that encourages readers to take a breath and slow down every once in a while. This wellness journal helps you relax with easy meditations, mindfulness techniques, and reflection prompts to relieve stress and anxiety, find rest, and live better with calm! Easy, practical, and inspiring, this mindfulness journal will encourage you as you embark on your path to daily wellness. Focusing on your mental health and destressing will become like second nature! With this journal, you can learn to:Slow down and connect with your inner self through meditation and thoughtful reflection Engage with the inner and outer world by completing thoughtful journal prompts honestly Discover things about yourself you may never have known by taking care of your mind, body, and spirit.

ABOUT THIS SMALL BUSINESS: 
Sourcebooks is a woman- owned business. They believe books change lives. They are committed to providing readers with books that will illuminate, inspire, and enlighten. 

Let Us Make Gifting Easy For You! 

We're happy to include a handwritten personal message in any card you purchase. We’ll include it with the gift(s) you’ve purchased and send everything to your friend or loved one directly, saving you time and money!

Simply add your message where indicated in your cart before checkout.

Regular price $19.00
/
  • Secure payments
  • Low stock - 3 items left
  • Inventory on the way
Shipping calculated at checkout.
More from Journals
"My Life Sorted (Sort of)" Tabbed Sticker Journal
Em & Friends
$36.00
Elizabeth Gilbert "You Are Safe" Journal
Em & Friends
$27.00
Dream Journal
Em & Friends
$30.00
"Giving Gratitude" 30 Day Journal
Cleerely Stated
$27.00
From Pea to Pumpkin: A Pregnancy Journal
Sourcebooks
$25.00
"Be Mindful" Guided Journal
Sweet Water Decor
$22.00
Recently viewed